I wish I could say the whole time not blogging was spent training.

Ok,

So nothing done for a bit - typical.

managed to do some decent training Wednesday evening. Arm is getting there - physio is down to once every 2 weeks. Did 30 press ups (3x10).

80 sit ups - 50 cruches, 30 full seat with elbow twists. Pad work, stretching.

Food issue - not good. Too lazy to get up for breakfast. Too lazy to make lunch to bring to work.
Action plan - have breakfast and lunch I suppose!

My defence - study, study, study. One assignment left and revise for exam on October 6.

Result so far then - still tired, and have a bad back...